Spinal decompression and chiropractic go hand in hand as the objective is to relieve pain in the neck, back, and legs. A chiropractor will perform manual decompression by stretching the spine by manipulating its position to take pressure off nerves and discs and relax the muscles. The spinal decompression machine is used to help this process with added strength that maintains the adjustments as severely compressed discs can form memory and return to an unhealthy position. As the machine pulls the body, the process creates negative pressure inside the discs allowing a steady flow of oxygen, water, and nutrient-rich substances for optimal healing.
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Spinal decompression therapy could be a recommended treatment option for individuals dealing with constant or chronic back pain. Decompression is a gentle, safe way to bring pain relief without surgery. This treatment is highly effective for various conditions that include:
The objective of the therapy is to stretch the spinal column to release pressure on the nerves. This increases the space between the vertebrae. The specialized treatment table is used to safely and slowly separate the vertebrae. The separations occur in intervals, and the experience is relaxing, especially afterward; individuals often report becoming very sleepy.
Sessions may include additional treatment modalities, like:
The chiropractor will also make recommendations on:
Apfel, Christian C et al. “Restoration of disk height through non-surgical spinal decompression is associated with decreased discogenic low back pain: a retrospective cohort study.” BMC musculoskeletal disorders vol. 11 155. July 8, 2010, doi:10.1186/1471-2474-11-155
Demirel, Aynur et al. “Regression of lumbar disc herniation by physiotherapy. Does non-surgical spinal decompression therapy make a difference? A double-blind, randomized controlled trial.” Journal of back and musculoskeletal rehabilitation vol. 30,5 (2017): 1015-1022. doi:10.3233/BMR-169581
Macario, Alex, and Joseph V Pergolizzi. “Systematic literature review of spinal decompression via motorized traction for chronic discogenic low back pain.” Pain practice: the official journal of World Institute of Pain vol. 6,3 (2006): 171-8. doi:10.1111/j.1533-2500.2006.00082.x
Ramos G, Martin W. Effects of vertebral axial decompression on intradiscal pressure. Journal of Neurosurgery 81:350-353, 1994.
Wang G. Powered traction devices for intervertebral decompression: Health technology assessment update. Washington Department of Labor and Industries, June 14, 2004.
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Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
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Dr. Alex Jimenez DC, MSACP, MSN-FNP, RN* CIFM*, IFMCP*, ATN*, CCST
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