Weight Loss

Acupuncture for Weight Loss: A Healthy Way to Shed Pounds

For individuals wanting to improve and/or maintain health research shows evidence that acupuncture may help promote weight loss. Can incorporating… Read More

February 1, 2024

Non-Exercise Activity Thermogenesis: How To Burn Calories

For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities help burn more calories… Read More

January 10, 2024

Your Weight Could Affect Your Back: Try Decompression

Introduction As the world moves, so does the body. When the body does everyday movements like running, jumping, and walking without feeling… Read More

May 12, 2022

Latest Guidelines: Male Hormones | Part 1

Introduction Hormones in the body control the organs and the entire body system, from the endocrine system to the body's… Read More

December 17, 2021

Amplifying Your Nutrition With Lizette Ortiz | El Paso, TX (2021)

https://youtu.be/hjM-8pPF03U Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH Fitness Owner Daniel Alvarado, and Sports Nutritionist… Read More

December 13, 2021

Discussing What The Fast Mimicking Diet Is With Victoria Hahn | El Paso, TX (2021)

https://youtu.be/RwZq8a9_PpM Introduction In today's podcast, Dr. Alex Jimenez talks with Victoria Hahn about what the fast mimicking diet is and… Read More

December 1, 2021

Who Are The Functional Fitness Fellas? | El Paso, TX (2021)

https://youtu.be/HtsD4VRk8_Q Introduction In today's podcast, Dr. Alex Jimenez talks with Alexander Isaiah and Ryan Welage both medical students at the… Read More

November 29, 2021

How to PUSH Past Your Limit | El Paso, TX (2021)

https://youtu.be/VR0DcY9xox0 Introduction In today's podcast, Dr. Alex Jimenez and PUSH Fitness owner, Daniel Alvarado discuss how PUSH was created and… Read More

November 12, 2021

How To Continue The Effort On Weight Loss | El Paso, TX (2021)

https://youtu.be/FL3ovWiRw_M Introduction In today's podcast, Dr. Alex Jimenez DC and Push Fitness owner, Daniel Alvarado discuss the importance of weight… Read More

November 9, 2021

SWOLE FACTORS *Intracellular Water vs Extracellular Water* Get your swole on! | El Paso, Tx (2021)

https://youtu.be/n_VpI5exB1E On today’s podcast Dr. Jimenez DC, health coaches Adriana Caceres and Faith Arciniaga, and nutritionist Ana Paola Rodríguez Arciniega… Read More

October 20, 2021