Our brain is protected by the blood-brain barrier, a connection of blood vessels that permits the passage of important nutrients… Read More
Do you have difficulty digesting protein-rich foods? Do you have difficulty digesting starch-rich foods? Do you have difficulty digesting fatty… Read More
Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have… Read More
Do you feel irritable, nervous, shaky, or light-headed between meals? Do you have difficulty eating large meals in the morning?… Read More
Many research studies have arguably analyzed how gluten can affect the nervous system. However, people with celiac disease and non-celiac… Read More
Do you feel like grain consumption makes it difficult to focus or concentrate? Or does grain consumption make you feel… Read More
Approximately 100 trillion bacteria are found in the gastrointestinal (GI) tract or gut, including Bacteroides, Bifidobacterium, Faecalibacterium, and Ruminococcus, among… Read More
How often do you get irritable, shaky, or have light-headedness between meals? How often do you have difficulty concentrating before… Read More
How often do you feel more susceptible to pain? Autoimmune brain diseases, such as autoimmune encephalitis and central nervous system… Read More
Do you often feel low brain endurance for focus and concentration? Do you often crave sugar and sweets in the… Read More