The Schroth Method is best known as a conservative exercise which uses a three dimensional approach to correct spinal misalignments,… Read More
PUSH-as-Rx ® fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle. Inability to grow muscles may… Read More
Isaiah Delgado became involved with Push-as-Rx ® to become stronger. Isaiah began training at Push-as-Rx and with the help of Danny Alvarado… Read More
Chiropractor, Dr. Alexander Jimenez Finds Prescription Painkillers Most Common Treatment for Patients Seeking Care for Back Pain. More than half of… Read More
When you get whiplash, you'll understand what caused it. But you may not sense the indications of it until later.… Read More
Osteoporosis and low bone mass, which puts folks at increased risk of this debilitating disease, affects a whopping 54 million… Read More
Christopher Martinez became involved with Push-as-Rx ® in order to become stronger. Being a part of a wrestling team from… Read More
Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his athletes… Read More
Say "whiplash" and most of us immediately think about car accident. You are rear ended as you sit at a… Read More
Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning, and fitness. As a physical… Read More
Healthy foodies may agree on many nutrition topics, but here's one that's still up for debate: What's better, smoothies or juices?… Read More
Daniel Alvarado runs the gym, Push-as-Rx ®, where he's seen many people and athletes who pursue losing weight or gaining… Read More
Whiplash is a common injury, affecting about 2 million individuals in the United States annually. Ordinarily a consequence of an… Read More
It's makeover time for the chocolate bars you've loved since you were a kid. On Thursday, some big-brand candy companies… Read More
This article originally appeared on People.com. Jordaan Spark was 250 lbs. when she married her husband, and never thought he would be… Read More
For men experiencing emotional distress like depression, anxiety or thoughts of suicide, having high cardiorespiratory fitness may cut the risk… Read More
The herb ashwagandha is one of the most important herbs in Ayurveda, a form of natural Indian folk medicine. It… Read More
Losing sleep increases the risk of becoming obese, according to a Swedish study. Researchers from Uppsala University say a lack… Read More
New US research has found evidence that including omega-3 and omega-6 fatty acids in the diet can help to promote healthy brain… Read More