By Dr. Alex Jimenez Many U.S. high schools don’t offer athletic training services and few employ full-time athletic trainers, according… Read More
Still taking sleeping pills to get a good night’s rest? New research suggests there’s a better way: Hit the gym.… Read More
It is very well known that spices and herbs have a great many positive healthy qualities. But often we get… Read More
Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off. Here's a good way you can… Read More
Mother Nature plays a dirty trick on women. Just as they begin planning to enjoy their lives as empty-nesters, their… Read More
Dr. Alex Jimenez takes a look at new concepts on posture and sitting. Fact: Sitting is the new smoking. It… Read More
Turmeric is native to India and Southeast Asia. In India, turmeric has been used in Ayurvedic medicines due to its… Read More
How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy Bacteria gets a bad rap. Most headlines focus on… Read More
According to the harshness of your whiplash symptoms, your doctor may prescribe drugs and/or spinal shots to manage the pain.… Read More
The Schroth Method is a non-surgical principle utilized as a scoliosis treatment which consists of scoliosis-specific exercises depending to curve-pattern.… Read More
Amazing you complementary recommendations for chiropractic as first choice of treatment for back pain from the American College of orthopedic… Read More
Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated… Read More
It’s time to bring out the outdoor grill, clean it up, and start preparing memorable meals this weekend. But experts… Read More
People who wear activity trackers to count the calories they're burning are probably not getting accurate estimates, suggests a new… Read More
Taking vitamin D supplements while pregnant may protect a mom's baby from developing asthma, says a study published in the… Read More
As we move into summer many of us will be heading outdoors to make the most of the longer, sunnier… Read More
A very few number of research studies have been conducted to examine how effective the Schroth method is towards the… Read More
Sports Chiropractor: To figure out what these professionals don’t want you to do before making an appointment, Runner’s World asked… Read More
A new enzyme pill could be a game changer for gluten-sensitive people, according to the authors of a new study.… Read More