Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Fasting Mimicking Diet | El Paso, Tx.

El Paso, TX. Chiropractor, Dr. Alex Jimenez focuses on the Fasting Mimicking diet. What it’s about, how to take it and the health benefits.

Losing Weight & Feeling Great by Fasting with food!

  • The 5 Day Fasting Mimicking Diet™, or FMD, is the first fasting meal program.
  • Made from natural ingredients.
  • Meals are consumed for five days.
  • The body’s ( cellular pathways) do not recognize the meals as food.
  • This keeps the body in a fasting mode.
  • This diet is proven to promote overall health.
  • Reduce excess fat.
  • Gives you freedom.

Scientifically developed and clinically tested at the Longevity Institute at the University of Southern California. Led by Dr. Valter Longo, the USC Longevity Institute unites multidisciplinary aging research approaches to enhance the healthy years of life.

The FMD is the only meal program that provides the body with optimal nourishment, which keeps the body in fasting mode.

fasting mimicking diet el paso tx.
Happy vegan woman mixing a healthy smoothie with green vegetables

Take ProLon®, Why?

Two decades of scientific research at the University of Southern California.

fasting mimicking diet el paso tx.

The Technology

  • All natural, plant-based, high-quality food and supplements
  • Experience the benefits of fasting, but with natural foods
  • Conveniently packaged in single-serve portions for each day of the program

What ProLon® Can Do

  • Decrease body fat
  • Decrease body weight
  • Preserve lean body mass
  • 60% weight loss maintained 3 months after resuming a normal diet

Healthy Levels

  • Blood glucose
  • Blood pressure
  • Cholesterol
  • Triglycerides
  • C-reactive proteins
  • Stem cells Insulin-like growth factor 1 (IGF-1

Meals

Following The Program

  • Consume the ProLon® meal program‘s components for five consecutive days
  • Do not consume any additional food/liquid other than water or herbal teas without caffeine or additives
  • No sodas allowed
  • Resume a healthy diet for the rest of the month

In order to maximize the benefits, you should minimize your consumption of caffeine to 1 cup of coffee or tea without additives or sweeteners per day during the 5-day program.

Resuming Regular Diet

At the end of the program on Day 6 for a period of 12 hours

  • Liquid foods, such as soups and fruit juices
  • Light meals: rice, pasta, small portions of fish/meat/legumes
  • Avoid binge eating

Fast For Performance

young women stretch out before a workout

Expect

Individuals taking ProLon® a have reported

  • Improved energy levels
  • Less fatigue
  • Softer and shinier skin
  • A positive impact on lifestyle
  • Making healthier choices and eating less
fasting mimicking diet el paso tx.

How Often To Take The ProLon® Diet?

The ProLon clinical trials protocol included three consecutive cycles of ProLon (5-day only per month over three consecutive months). It is up to the practitioner to decide the best protocol that he or she would like to use for each patient. It is suggested that for patients who are obese or overweight, to use ProLon for one three cycle protocol, and recommend that you check with your doctor to re-assess and determine if they have met their goals or if more cycles would be helpful. If a patient is not overweight and eats and exercises well, it is suggested to take the product 1-2 times a year.

Precautions

  • Due to the low caloric nature of the ProLon® 5-day meal program, Individuals should not take ProLon® in combination with prescription or non-prescription drugs unless approved by your healthcare professional.
  • Drink at least 8 cups of water to minimize the risk of dehydration.
  • Avoid alcohol consumption, strenuous exercise, and exposure to high temperatures (e.g., saunas, spas, Jacuzzi) or cold environments and swimming.
  • Operate a motor vehicle and heavy machinery with care until it is known how ProLon® may affect you.

Clinical Study Methodology

Pre-clinical and clinical studies have proven that periodic fasting, done for several days, is a very powerful intervention that our bodies learned to naturally cope with by protecting and rejuvenating itself. The 5-Day ProLon Fasting Mimicking Diet has been clinically tested and found to promote beneficial effects in a wide variety of conditions ranging from excess weight and fasting blood glucose, to growth factors associated with DNA damage and aging.

  • A random control trial of 100 subjects
  • 71 completed 3 cycles of the ProLon® either in a randomized phase (N=39) or
  • After being crossed over from a control diet group to the FMD group (N=32)
  • Control subjects continued a regular healthy diet.
  • ProLon® participants consumed the fasting mimicking diet (FMD) for 5 days per month for 3 months.
  • Measurements were performed prior to the diet (Before) and (During) the recovery period and (After) the 3rd cycle.

Clinical Study Results

Elevated Risk Cohort Results

ProLon® is clinically tested, easy-to-take 5-day meal program that enhances your health without dramatic lifestyle changes

FMD Pre-Clinical Trial Results

fasting mimicking diet el paso tx.
  • In the first study from the Clinical and Translational Report, yeast deprived of food periodically were shown to have longer life expectancy than yeast fed normally.
  • The second study involved feeding a group of mice a specialized diet for four days a month.
  • The diet reduced both caloric intake and protein intake.
  • The scientists tested markers in the blood of the mice and found that the diet emulated prolonged water-only fasting.
  • After returning to regular feeding, the mice regained most, but not all of the lost weight.
  • Differences between the Fasting Mimicking Diet group and the control group include improved metabolism and cognitive function, gradual weight loss, muscle rejuvenation, higher bone density, 40% fewer malignant lymphomas, immune system regeneration, and longer average life expectancy.

Third Study Done With People

  • There were nineteen participants and nineteen control participants with a broad range of ages (19-75).
  • Members of both sexes and various races so that the study represented a general cross-section of, adult population.
  • The individuals in the Fasting Mimicking Diet group were provided with the food they were required to eat during the five days.
  • Scientists were happy with the compliance level of the diet, and most reported only mild or no negative effects on the fast days.
  • Results showed that the FMD participants experienced an average:
  • 3% reduction in weight
  • Reduction in visceral fat
  • Reduction in C-reactive protein
  • Rejuvenation of the immune system

Who Shouldn’t Use ProLon®

  • Children under the age of 18
  • Women who are pregnant or nursing
  • Individuals who are allergic to nuts or soy
  • Individuals with a Body Mass Index (BMI) <18
  • Individuals diagnosed with serious medical condition or disease unless approved in writing by a physician appropriately trained to treat that condition
  • Individuals who have been severely weakened by a disease or medical procedure
  • Individuals who are taking medications which may not be safely consumed with a calorie restricted diet unless authorized in writing by a licensed physician
  • Individuals with Diabetes (type 1 and type 2), cardiovascular disease and cancer, unless approved in writing by a licensed physician. ProLon® should never be combined with glucose-lowering drugs, such as metformin or insulin
  • Fasting is prohibited for individuals with particular metabolic diseases, such as those affecting gluconeogenesis.
  • Individuals with a history of significant cardiac disease, particularly uncompensated congestive heart failure NYHA grade 2 or more or LVEF <40% on any prior assessment
  • Individuals with a history of syncope (fainting) with calorie restriction or other medical co-morbidities Individuals who have special dietary needs that are incompatible with the ProLon® meal plan
  • Individuals with liver or kidney disorders that may be affected by very low glucose and protein content of the diet

Six Day *DETOX* and Diet Treatment | El Paso, Tx (2019)

Post Disclaimer

Professional Scope of Practice *

The information herein on "Fasting Mimicking Diet | El Paso, Tx." is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card

Again  We Welcome You¸

Our Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive, cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, practical strength training, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.

We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training, and Rehabilitation Systems for all ages.

As an extension to effective rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises, and advanced agility treatment options. We have teamed up with the cities premier doctors, therapists, and trainers to provide high-level competitive athletes the possibilities to push themselves to their highest abilities within our facilities.

We’ve been blessed to use our methods with thousands of El Pasoans over the last three decades allowing us to restore our patients’ health and fitness while implementing researched non-surgical methods and functional wellness programs.

Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, unwanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.

With a bit of work, we can achieve optimal health together, no matter the age or disability.

Join us in improving your health for you and your family.

It’s all about: LIVING, LOVING & MATTERING!

Welcome & God Bless

EL PASO LOCATIONS

East Side: Main Clinic*
11860 Vista Del Sol, Ste 128
Phone: 915-412-6677

Central: Rehabilitation Center
6440 Gateway East, Ste B
Phone: 915-850-0900

North East Rehabilitation Center
7100 Airport Blvd, Ste. C
Phone: 915-412-6677

Dr. Alex Jimenez DC, MSACP, CIFM, IFMCP, ATN, CCST
My Digital Business Card

Clinic Location 1

Address: 11860 Vista Del Sol Dr Suite 128
El Paso, TX 79936
Phone
: (915) 850-0900
EmailSend Email
WebDrAlexJimenez.com

Clinic Location 2

Address: 6440 Gateway East, Building B
El Paso, TX 79905
Phone: (915) 850-0900
EmailSend Email
WebElPasoBackClinic.com

Clinic Location 3

Address: 1700 N Zaragoza Rd # 117
El Paso, TX 79936
Phone: (915) 850-0900
EmailSend Email
WebChiropracticScientist.com

Just Play Fitness & Rehab*

Address: 7100 Airport Blvd, Suite C
El Paso, TX 79906
Phone: (915) 850-0900
EmailSend Email
WebChiropracticScientist.com

Push As Rx & Rehab

Address: 6440 Gateway East, Building B
El Paso, TX 79905
Phone
: (915) 412-6677
EmailSend Email
WebPushAsRx.com

Push 24/7

Address: 1700 E Cliff Dr
El Paso, TX 79902
Phone
: (915) 412-6677
EmailSend Email
WebPushAsRx.com

EVENTS REGISTRATION: Live Events & Webinars*

(Come Join Us & Register Today)

Call (915) 850-0900 Today!

Rated Top El Paso Doctor & Specialist by RateMD* | Years 2014, 2015, 2016, 2017, 2018, 2019, 2020 & 2021

Best Chiropractor In El Paso

Scan QR Code Here - Connect Here With Dr. Jimenez Personally

Qrcode Chiropractor
Dr. Jimenez QR Code

Additional Online Links & Resources (Available 24/7)

  1. Online Appointments or Consultations:  bit.ly/Book-Online-Appointment
  2. Online Physical Injury / Accident Intake Form:  bit.ly/Fill-Out-Your-Online-History
  3. Online Functional Medicine Assessment:  bit.ly/functionmed

Disclaimer *

The information herein is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

phone: 915-850-0900

Licensed in Texas & New Mexico *

Dr. Alex Jimenez DC, MSACP, CIFM, IFMCP, ATN, CCST
My Digital Business Card

Post Disclaimer

Professional Scope of Practice *

The information herein on "Fasting Mimicking Diet | El Paso, Tx." is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card